Mental Health And Oral Health – Is There A Connect?

Well, stress is known to affect physical and mental health both but people are not aware around the connect of mental health with oral health too. People with stress conditions like bio-polar disorders and chronic depression often tend to ignore oral health issues at times. This leads to deterioration of oral health and on an average compared to general people, people with mental health issues are over three times more likely to lose teeth. Not many know that high stress levels could raise the cortisol hormone levels leading to periodontal disease conditions. Here are some of the reasons why mental illness leads to oral health issues as well.

Mental Health And Oral Health

Eating Habits – Eating disorder like bulimia could result in erosion of teeth due to acidity spike and vomiting. Also, there is a loss of calcium which in turn leads to deterioration of dental health.

Anxiety – Many people with mental health issues could also suffer from dental phobia and hence avoid dental visits.

Ignoring – Many people do not give importance to or pay attention to dental health issues including people with mental health issues.

Hygiene – Improper dental hygiene also leads to oral health issues as people do not tend to brush their teeth and take care of their dental health properly.

Medicines – Many times mental health medications do have side effects that cause oral health issues like dry mouth and more.

So, yes there is a connect between mental health and dental health in a way and if you live a healthy lifestyle and follow your oral hygiene routines properly even if you have a mental health condition you can manage dental health issues properly. Not to miss out, this does include staying away from harmful addictions like excess tobacco intake, smoking as well as do much of drinking and drug use.

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Medical Insurances may soon cover Dental Treatments Amongst Others

With the objective of providing inclusive healthcare to patients, the Insurance and Regulatory Authority of India (IRDAI) has eliminated almost 10 items from the list of procedures under optional cover. These include Dental Treatment besides Psychiatric, stem cell and infertility treatment. IRDAI on Monday said that it has partially modified guidelines of health insurance standardisation and removed a few items from the list of items that come under optional cover offered by insurers.

Dental Treatment - Dental Insurance

Even though there are umpteen private medical insurance providers, a major chunk of the population opts for government funded schemes. The claim ratio is the factor that impact the choice of insurance. While for private insurance companies the claim ratio is only 67%, for public insurance companies its 120%. Most of the private insurance companies cover people in the urban region of the country and almost 89% are public insurance companies. The people have to pay heavy premiums for all of their policies including individual ones expect for family floater due to the higher coverage share these companies have to offer.

The treatment includes one that does not need hospitalisation but is common amongst people like infertility treatment, sub fertility treatment, hormone replacement therapy, obesity treatment, assisted conception procedures, stem cell implantation, and treatment of sexually transmitted conditions like, retro virus, HIV or AIDS, other than the ones mentioned above. As per IRDAI list there are 199 items lists under optional cover by insurance providers. These also include a list of medical accessories like x-ray films, slings, bandages, baby products and even internet facility to name a few. At times, they are offered at an additional premium while they are excluded from the standard health plan.

Furthermore, as per the national health profile 2018, created by central bureau of Health Intelligence, around just about 35% of the people of the country who opt for health insurance. As per a report from WHO, 70% of the people in India paid the health expenses from their own pockets.

Well, IRDAI is in the process of streamlining the standard health care insurance package inclusions with an objective of providing the common man, a more inclusive healthcare package that suits their pocket and covers the common conditions as well.

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*Sourced form the Internet

Dental Hygiene in Kids – What you need to Know

Parents around the world many a times are not very keen on dental hygiene of kids because most of them are clueless about right dental practices. Many do not pay attention at their kid’s teeth because they feel that milk teeth are replaced by permanent ones hence milk teeth are not of any significance. But, as per dental experts here is where their thinking is not right. Milk teeth are important because they act as the guiding blocks for positioning permanent teeth properly.

Dental Hygiene in Kids

Milk Teeth Care
Milk teeth are responsible for proper jaw and maxillofacial structure development as well as to avoid teeth overcrowding. Damage to the milk teeth will highly likely result in tooth decay of permanent teeth during the process of mixed dentition viz. the time span between the loss of the last milk tooth and appearance of the first permanent molar. Milk teeth damage and early loss can affect the confidence of the child as well and impact his later years because that loss will stay forever.

Dental Care Routine
Brushing your kid’s teeth since they start getting milk teeth is a good idea to maintain them. But, more importantly it’s important to get them into the habit of brushing their teeth twice a day. You may start by making it a fun activity. Also kids tend to imitate their parents so if you start brushing in front of them then it will be easier for you to get them in a routine. Also, check out some teeth brushing videos to teach your kids the right way to brush teeth. Always brush in a circular motion and also do flossing atleast once before going to bed and brushing twice.

Toothpaste and Brush Usage
Always use a brush that has soft bristles and not hard ones and use the correct technique of brushing teeth. Do change the brush every three months and use a toothpaste that deals with your tooth issues better. Though they do not matter as much as the technique of brushing does.

Diet and Check
Generally, you may give your kids a balanced diet but try avoiding sugary stuff and junk food. If you have a sweet tooth try eating desserts and sweets before the main course meals. This will minimize the risk of the sweet stuff getting stuck in your teeth, leading to cavities.

Well, dental care needs to be a part of your lifestyle and checking your kid’s teeth every six months with a pediatrician is a good idea. This can help you check for early signs of decay and take precautionary measures to avoid further damage.

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*Sourced from the Internet