The Raincoats for your Teeth – Dental Sealants

Cavities causing bacteria breed in areas around the molars as it’s their favorite place due to inaccessibility advantage. Usually, we brush once or twice a day and even floss.  But, reaching out to areas like molars behind is not easy and many times we tend to give it a miss. The area around the molar is rough and uneven as well. So, the question is how do you protect your molars from the wrath of the mouth bacteria’s?

The answer is by using sealants. You can keep your teeth clean and cavities at bay with the help of sealants, a thin and protective coating that is made from a dental material like plastic, etc. and is adhered to the chewing region at the back of your teeth. Brushing and flossing is obviously a routine that has to be followed but sealants can definitely help in keeping cavities at bay and stop the further decay of teeth if there already is an early stage of decay.

Dental Sealants

Sealants have the ability to reduce the risk factors of tooth decay by as much as 80% in molars. This becomes a significant advantage when dealing with the dental health of children. As per a report released by the Center for Disease control, school going students who do not use sealants are three times more prone to cavities than the school children who are.

Sealants are very much like raincoats. The way a raincoat protects the body from rain, sealants protect your molars from cavity-causing bacteria. Cavity-causing bacteria feed on left-over food particles and can cause holes in teeth called cavities. The role of the sealants is to keep these food particles at bay thus stopping the bacteria as well as the acid from settling down on your teeth.

Application of sealants is quite an easy procedure. You need to fix up an appointment with your dentist for that. The dentist examines your teeth, cleans and dries then before applying the acidic gel to them. The gel is used to roughen up the surface of the tooth so that the bond between the tooth and sealant is strong enough. A few seconds later the dentist rinses the gel off and dries your tooth again. The second step involves the application of sealant in the teeth grooves. The dentist then hardens the sealant with the help of a blue light. Many sealants are transparent in nature so the dentists can check from time to time on the tooth decay issues. Though sealants rarely cause any harm, they do have a negligible amount of BPA in them but not as much that can cause harm. They are long lasting but a periodical check is recommended so that if they come out reapplication can be done.

Just know about Bangalore dental college and hospital

*Sourced from the internet

How to Stay away from Bad Breath on the Go

Brushing and flossing are the routine requirements of healthy teeth and fresh breath. But, when you are on the go like if you are traveling or busy with office meetings, it is not easy to take care of your teeth the way you usually do. While this is totally understandable, here are a few tips to help you maintain a fresh breadth when out and about.

How to Stay away from Bad Breath on the Go

Drink loads of Water – Drinking loads of water is always a good idea to keep your breath fresh. The water washes away the food particles as well as the bacteria from the mouth. What you can do is carry a bottle of water along with you and keep drinking regularly.

Use sugarless mint – Chewing gum or consuming a min does help in cleaning because it produces a lot of salivae that can flush away the left-over food particles and plaque. But, if the gum or mint you consume consists of sugar then it is bound to cause bad breath. Rather use mints and gums that have xylitol which help in fighting bad breath causing bacteria.

Keep a travel oral pack handy – You do get travel oral packs that are small in size. So buy them and keep them handy in your purse so that you can use it whenever you get a chance. A small bottle of mouthwash can also be quite useful to keep mouth germs at bay.

Avoid Sugar based foods – Sugar intake makes the bacteria in the mouth active and they interact with sugar to release a lot of acids that are in turn responsible for bad breath. Fried foods items are also not a good idea as they produce the same result as sugary foods.

Today, the world is a busier place than ever. Be it working people, moms, students or others everyone is busy with their lives. In this hectic busy schedule maintaining a check of everything is also difficult and most of the times we tend to give our body the second priority against other stuff. But, these tips can help you keep your oral health on track and bad breath at bay even when on the go.

*Sourced from the Internet