Protecting Your Teeth From Cold

Teeth pain issues do crop up during the winters particularly in regions where the winter is extreme. Apparently cold weather does affect your teeth as they turn to be even more sensitive due to the sudden temperature variation.

A good smile is all about shining and healthy teeth and thus keeping your teeth in the pink of health is required to keep your confidence levels up too. Cold weather does effect your teeth and its quite uncomfortable to bear the discomfort, sharp or constant pain in the teeth. Well, to deal with this issue a better idea is to go an visit your dentist for a routine checkup. While there could be various reasons for teeth issues in winter some of them include, cracks in enamel, sensitive gums, brushing too hard, grinding or clenching teeth frequently and gingivitis to name a few.

Protecting Your Teeth From Cold

There are various home remedies that could also help you take care of your teeth during the winter season. It’s easy. Just ensure that you brush your teeth on a daily basis and even floss it without fail. If still problem persists try for a toothpaste for sensitive teeth with a potassium base. Its better to start the toothpaste even before the falls because this will give the toothpaste time to work on your teeth and make them ready to face the chills ahead effectively. Another toothpaste to help desensitizing your teeth is one that is calcium based. It encase tooth calcium thus providing instant relief by closing the pores that are open. Even the toothbrush you use matters. A tooth brush with soft bristles is advisable.

In the winter season we avoid drinking more water because we don’t feel thirsty frequently and also we want to avoid going to the washroom frequently. But, the fact is that you need to stay hydrated all the time by consuming 2 lts of water across the day to keep your teeth healthy like your body. More water means more saliva and less bacteria. Bacteria buildup is more when we consume foods that contain sugar so avoid sugar and acidic foods as this could lead to a rise in sensitivity.

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Tips on Keeping your Smile Intact with Sparkling White Teeth

A smile equals a thousand words, a smile is all you need to break the ice and make people feel nice and many more such phrases around smiles and smiling have been in existence for ages. So, you may see how important a role the smile plays in telling people about us, our personality and body language. Hence, every one of us wants is smile to be extra white and sparkling. These days many dental treatments are available for whitening and smile enhancement but here are some simple tips you may try at home to keep your teeth shining and glowing white.

 

Brush Properly – Brushing is what most of us do at least once a day, but it’s always advisable that we brush at least two times a day. Also, we need to brush correctly. To know more about brushing technique you may simply google and watch a video. If you have been brushing the same way well and good if not that try

Say no to Teeth Staining Food – Addictions like smoking and drinking black as well as frequent cola consumption can stain your teeth. So, it’s advisable to keep it to the bare minimum or avoid it if possible to maintain the teeth color. If you cannot avoid, try brushing your teeth immediately post consumption so keep the staining to the least.

 

Gargle with Apple Cider Vinegar – Apple cider vinegar is a whitening agent that helps you keep your teeth white as ever. Simple gargle before brushing your teeth daily in the morning and evening and you’ll see the results in no time. It also helps in killing the germs inside your mouth and around your gums as well

Eat Apples – Many of us aren’t aware of the fact that apples are known as nature’s toothbrush and aid the clean process. Other similar crispy foods like popcorn, raw carrots and celery also help cleaning your teeth. Simple consume these foods at the end of your meal so as to get optimum results if you do not brush immediately post food.

Change your Brush – One more vital point to keep in mind for maintenance of your sparkling teeth is changing your toothbrush every three months.  The toothbrush becomes ineffective after three months of usage and hence it’s advisable to get a new one at regular intervals.

Well, these easy tips which you can do yourself can undoubtedly help you keep your smile intact and attractive for a long period of time

 

*Sourced from the Internet

HOW TO USE CHEWING GUM FOR DETECTING DENTAL DISEASE

Dental issues are a very common health problem and most of us human beings experience it on a regular basis, ignore it at times too and consult the doc only in times of excruciating pain or aggravating one. Otherwise, it’s more about home remedies and painkillers as a form of treatment.  Over 15% of the middle-aged population is known to suffer from dental problems while many do admit that if they would not have ignored dental issues they could have had an early diagnosis and treatment resulting into better dental health. Even the old adults over 65 years of age complain of infection issues with their implants and result into peri-implant diseases.

Well, here’s some good news in the regard. Chewing gum has now been considered as a solution to diagnose dental issues. As per European Scientists, chewing gum can help diagnose dental diseases which show very little or no symptoms that too cost effective.

HOW DOES IT WORK?

Chewing gum has a compound known as denatonium, also known as the taste alarm which acts as a tool for detection of dental diseases. The role of the denatonium is to act as a trip wire and release bitter taste in case if a patient is suffering from dental conditions like peri-implantitis. The bitter taste is an indicator of the same. If there is no gum or dental disease then the gum would taste sweet and not bitter as it does not break down due to the healthy saliva.

The substance testing has been already carried out on patients suffering from infections and is working very well and was observed to be releasing almost three times more bitter saliva compared to patients with a healthy saliva.

Having said that, the researchers have also taken into note the fact that the taste perception does vary depending upon the demographics like gender, genetics, and ethnicity and the bitterness toleration aspect can differ from person to person. Hence, these kinds of demerits and some others need to be addressed still before determining the final result. Furthermore, even if the process is simple as that of chewing a gum, it’s advisable that only qualified dentists supervise the diagnosis and prescribe or suggest suitable treatment.

 

*Sourced from the Internet