Brushing Teeth Before or After Breakfast – The Right Way

Many people debate on brushing teeth before or after breakfast, just like people who debate the idea of taking shower in the morning or night and which one is better. Brushing teeth before breakfast is about get away with the bad breadth and the bacteria that are the cause behind it. If you brush after breakfast, you clean up the developing bacteria as well as the particles that are stuck inside.

Brushing Teeth Before or After Breakfast

Apparently, let’s understand how the process inside the mouth works. The bacteria are active when there is less saliva in the mouth. This is during the night time. In the day time as the mouth is able to make enough saliva the bacteria’s are not able to do much of a damage. The percentage production in the day time is 80-90 % compared to 10-15 % in the day time.
Saliva plays a critical role in bacteria in maintain your teeth as well as gums. Also one of the most harmful ingredient is sugar. It encourages the growth of bacteria in mouth and hence eating sweet at night is not a good idea. If possible limit your sugar intake in the evenings so that you restrict the bacteria growth as well. Bacteria feeds on sugar and growth causing tooth decay eventually.

Now considering the question about what is better, brushing before or after breakfast, experts say that is entirely an individual’s choice. If you feel that you can’t take the bad breath then brush your teeth before breakfast and if you feel you are not smelling bad and brushing after breakfast makes you feel clean and fresh, do that. Only point to remember is that if you are going to eat an acidic breakfast like pineapple juice or lemonade for that matter then a better idea will be to brush after breakfast after waiting for some-time. This will give time to your surface enamel to stabilise and this can be done when you eat food while drinking thus causing stability. When you vomit is when the strongest acid gets into your mouth and hence it is advisable to take some tooth paste and apply it on the teeth.

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The idea is to keep bacteria in the mouth at bay by brushing teeth atleast couple of times during the day and avoid intake of sugar more so during the night time as you know how it can boost the growth of bacteria.

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*Sourced from the Internet

Dentists Dying of Lung Disease. But Why?

While there have been numerous cases of people dying from lung disease or Idiopathic Pulmonary Fibrosis (IPF), but a 15 year old clinic in Virginia has come up with a new revelation. As per its report of Virginia clinic over a period of 15 years said that eight of them were dentists and one of them was a dental technician of the 9 cases reported. The median survival rate was 3 to 5 years after the diagnosis of the conditions and the 7 patients of the 9 diagnosed were dead already. Even the CDC(Centers for Disease Control and Prevention) has mentioned that the chances of dentists getting the condition was 23 times higher than others. But, the investigation did not provide any results on the reason behind same.

IPF leads to lung scarring and is a result of some kind of environmental poisoning. The process however can be slowed down but the existing scar tissue cannot be removed. Over a period of time the lungs are not able to get oxygen to heart and brain organs. The reason behind Dentists being affected the most is that dentists come in contact with toxic substances like silica, alginate, polyvinyl siloxane etc., in their offices and this working exposure to materials and their bi-products cause damage to the body on inhaling.

An example includes that a dentist had the lung condition but reported that he never smoked. He also added that he also did not wear the Health certified respiratory mask during his practice duration of 40 years as well. This respiratory condition does not have a cure but what you can do is take measures to prevent it. Even people who work under conditions that are exposed to dust particles are at the risk of getting this condition.

“More work has to be done before we can make any conclusions about the risk dentists or other personal have. coming to conclusions of any kind”, said Randall Nett, the lead author of this study and medical officer at the US Public health Service.
While the report is a good one, today dentists are far more careful and the risk of developing lung disease is likely lower. The these days even the polishing work done by the dentist is very less compared to earlier as they are dependant on external laboratories as well for the same. Many are understanding the importance of this and even installing devices that can trace the harmful vapors at places with long term exposure.

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*Sourced from the Internet

All You Need to Know About Tooth Whitening

India is a dental tourism destination and people from around the world visit India to get dental treatment done at inexpensive prices. Whitening is one such form of dental treatment which is available in India and that too at much cheaper prices as compared to countries like dubai, USA and other countries. With state of the art facilities in terms of technology as well as qualified and expert dental professionals India has already topped the list of countries offering one stop dental health solutions. The cost benefit to people choosing India for their dental needs.

There are primarily to main types of teeth whitening procedures in India. The first is the in office procedure carried out by a cosmetic dentist with the help of laser or gel of professional grade, high in carbamide peroxide or hydrogen peroxide concentration.

The need for tooth whitening
Teeth are an important part of your personality and you smile lights up your personality completely. Hence, it’s obvious to be conscious about your smile. But,

Over the years the outer layer of the teeth known as the enamel gets stained or yellow due to a number of reasons like addiction to tobacco, drinking beverages like coffee, cola, red wine or tea (dark colored ones) regularly. Even carelessness around dental care also results in staining of teeth.

A variety of alternatives are available with tooth whitening. Right from simple take home kits to using veneers for removal of the traditional bleaching methods. Here’s a look through the various choices around teeth whitening for you.

Try at home Kits – These are simple readymade kits for whitening. There are very much similar to over the counter type of kits but the concentration levels of bleach are much more generally. This procedure can cost around INR 4K – 7K in India.

Boost – this is a type of teeth whitening procedure wherein hydrogen peroxide based power bleaching gel is used for stain removal, without the use of any special light. It does not take a long time and you are done within 40 minutes at the dentists clinic. The cost of chemical or boost whitening is India ranges from INR 5K to INR 15K.

Zoom Teeth Whitening – It costs around INR 12K – INR 15 K and the procedure is similar to boost wherein hydrogen peroxide gel is used. Only that a special lamp is used together with the gel in order to whiten the teeth. It is a 45 minute procedure.

Laser Teeth whitening – It is also an effective method of teeth whitening and has the ability to remove stains fast. It is so effective that as per the American Academy of Cosmetic Dentistry, laser whitening can whiten your teeth by as much as 10 shades.

Well, to put that gorgeous smile on your face and enhance your looks teeth whitening is what is needed. You may choose one as per you requirements and brighten up your smile.

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*Sourced from the Internet