Alchohol Consumption Increases Mouth Bacteria and Serious Health Risks as well

We all know that alcohol is dangerous to health, but do you know that it can affect your smile, as in your teeth as well in an adverse way? Furthermore, it can be influence development of life threatening cancers around your head, mouth and neck – a reason enough for you to quit drinking or atleast reduce it to bare minimum, Perhaps?

Well, a study has shown that alcohol addiction can cause a spurt in mouth bacteria and decrease the bacteria responsible for preventing illness. The study was published in April 2018 in the Microbiome journal. The scientists found that people who are hardcore drinkers with daily alcohol intake lead to an imbalance in the healthy combination of oral microbes, which in turn leads to infection of gums, cardiovascular diseases or even cancer. Around 1044 adults in the age group of 55 to 87, already a part of ongoing cancer study were compared to microbe composition of their oral bacteria with data of people with varying drinking habits like that of 270 non-drinkers, 614 moderate ones and 170 alcoholics.

Microbiome is the organism community inside our mouth and the study states that beneficial or good bacteria in healthy people vanished while the inflammatory or bad bacteria increased with increase in alcohol consumption. These where people who had one or two drinks every single day.

Our mouth consists of over 700 different bacteria and few species of fungi. These healthy microorganisms play a vital role in prevention of conditions like cancer, digestion of nutrients as well as maintaining immunity and wellness.

The study found and increase in the level of harmful bacteria like Neisseria, Actinomyces and Bacteroidales while a decrease in the healthy ones like lactobacillales, found in probiotic foods and known for prevention of illnesses.

The researchers also had done a research earlier that revealed the influence of oral bacteria in the development of different digestive tract cancers like esophagus, pancreas and more. As per the authors, alcoholism deeply contributes to cancer growth of neck and head, heart diseases as well as periodontal disorders.

Well, even though there is no substantial information on how to get a healthy mix of oral bacteria for promoting good health, the researchers do have a valid point about the changes in oral flora and its role in prevention of diseases.

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*Sourced from the Internet

How To Deal With Sensitive Teeth – Few Tips

At times we tend to ignore dental problems while dealing with our routine daily life issues. One such issue which we almost don’t bother about tooth sensitivity. Now, the question is how you know about tooth sensitivity issues. It’s simple, if you experience pain in the teeth when you have something very hot or may be very cold like ice-cream, if you experience a wince while flossing or brushing your teeth, it indicates that you are having the condition.

How To Deal With Sensitive Teeth

In healthy teeth, the part above the gum layer, known as the cementum helps protect the root of the teeth while enamel is the protective layer that takes care of the teeth crown. The base layer that is below the enamel and cementum is the dentin. When this dentin is exposed, its microscopic tubules allow the hot, cold or acidic foods to reach the nerves as well as cells in the tooth. Dentin exposure may also happen if the gums recede resulting into hypersensitivity or root sensitivity as it is often known.

TRIGGERS

  • Consuming foods that are very hot
  • Consuming foods that are very cold
  • Inhaling cold air
  • Brushing teeth
  • Consuming foods high on sugar

CAUSES

  • Brushing teeth rigorously
  • Erosion of teeth due to consumption of acidic foods and beverages
  • Gum recession that leads to exposure of your gums
  • Tooth erosion because of gastroesophageal reflux disease (GERD) or bulimia

DIAGNOSIS
If you tend to experience the aforementioned symptoms then it’s advisable that you schedule an appointment with your dentist.

TREATMENT
Root Canal – If the sensitivity is severe in nature and it’s not curable by any other means, a root canal is the treatment that is used in-order to get rid of this conditions.

Crown/bonding/ inlay – One of these treatment practices are used if there is any decay that causes insensitivity.

Toothpaste Change – Changing your tooth paste to the one that helps in sensation blocking during transmission from the surface of the tooth to the nerve in order to reduce sensitivity is advised by dentists.

Gum Grafting – Gum grafting is carried out surgically and helps protect the root as well as reduce sensitivity.

Fluoride gel – A fluoride gel is a technique used for strengthening the enamel of the tooth, thereby reducing the sensation transmission to the nerves.

The Department of Public Health Dentistry at RRDCH is the best for diagnosis and academic training in the speciality in Bangalore

*Sourced from the Internet

10 Different Causes of Tooth Sensitivity

10 Different Causes of Tooth Sensitivity

Tooth sensitivity is a common problem among people of all ages be it children, adults or the aged. There are many different causes of tooth sensitivity and some of the main causes are largely unknown at times. Tooth sensitivity can be dealt with properly if we are aware of its causes. So, here a list of 10 causes that lead to tooth sensitivity issues.

Regular use of Mouthwash – Some of us use mouthwashes which might contain chemicals and alcohol thus leading to increased sensitivity in teeth.
Solution – Using mouth wash that consists of neutral fluoride

Regular use of Whitening Toothpaste– Some of the tooth whitening chemicals that manufacturers use in their toothpastes consist of chemicals that cause tooth sensitivity issues.
Solution – Use custom made mouth grinders after dentist consult

Excessive plaque deposits– Heavy plaque deposits also lead to teeth sensitivity issues because tooth enamel wears away after excessive deposits of plaque.
Solution – Floss and brush properly and two times a day after eating

Cracked Tooth – You can experience tooth sensitivity if there’s a tooth with a chip off or crack.
Solution – Consult your doctor for treatment like extraction or cap fitting.

Past Dental Treatment – If you have had some dental procedures like root anal, crown placement or extraction then teeth sensitivity issues do occur.
Solution – Consult your doctor to check for an infection possibility

Improper Brushing – The question that even though we brush regularly, 2 times a day why tooth sensitivity affects us, might haunt many of us suffering from tooth sensitivity issues. The truth of the matter is we rarely care to check out once the drill of tooth brushing. Due to improper or sometimes brushing using force our teeth wear out and lose their protective layers. Now this leads to an exposure of the canals that connect your dental nerves. When these canals face exposure against sticky or acidic foods or high temperatures, they’re bound to cause discomfort.
Solution – Use a brush with soft bristles and brush properly.

Dental disease – With age we as humans suffer from deteriorating gums cause tooth sensitivity. This includes gum disease or gingivitis issues.
Solution – Consult your dentist for teeth sealing advice

Food high on acids – Many of us are not aware that eating food that has acids in excess can lead to tooth sensitivity issues. This includes foods like pickles, lemon, tomato sauce to name a few.
Solution – Avoid foods high on acids

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5 Dental Care Tips For Healthy Teeth and Gums

5 Dental Care Tips For Healthy Teeth and Gums

Many a times we tend to ignore dental health while we do care about over all health of the body as in heart and more. This ignorance usually leads to a lot of dental health issues. Well, better late than never. Here are a few tips on everyday dental care, to help you keep your teeth and mouth healthy and dental issues at bay.

Tooth Brush – First things first. Get a good tooth brush for yourself. If possible opt for electric toothbrushes because they are way more superior compared to manual ones. They are highly efficient in cleaning mouth areas and come with small brush heads. Hence, they are recommended by most health professionals. Well, if you don’t have one, then a manual with soft bristles could be used. Its advisable to change a tooth brush every three months, not less not more. In case your tooth brush wears off in two months then you are not brushing properly for sure. Simply contact your dentist for tips on brushing.

Brushing – We all know how to brush and that we need to brush atleast two times a day if not more. Once in the morning to flush away all the bacteria that has accumulated over night and once before going to bed because our saliva, which protects us against plaques dries up when we sleep. Brush for around 2 minutes holding the brush at 45 degrees and clean all the gums as well as teeth faces without fail.

Flossing – Many of us do brush twice a day but still face issues of bad breath and plaque deposition. The reason is simple, because of not flossing regularly. Flossing is equally important to brushing and needs to be done regularly. It is said that over 90% of teeth issues arise from between teeth issues. So it is advisable to keep a floss box handy and floss every single day twice. Flossing is simple process that involves holding the floss tightly and clean between two teeth by gently gliding it.

Tongue Cleaning – This is the third dental care routine that needs to be done regularly just like brushing or flossing. Use a good quality tongue cleaner and clean your tongue every morning to scrape away the bacteria from the tongue and get a fresh breath.

Mouth Wash – A mouth wash will help you to shove away the bad breath and experience fresh breath enhancing your confidence. But do make sure that the mouth wash is free from alcohol as it tends to reduce the saliva inside the mouth thus making way for bacteria. A mouthwash rinse will help you reach to areas where a brush otherwise cannot.

Well, dental hygiene is very important as it could lead to other conditions. If that’s not motivating enough for you to look into dental hygiene, remember that if you have no teeth, you would neither be able to smile with confidence, neither look your best, nor eat the gourmet recipes the world has in store for you. So, do think about it.

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Emergency Orthodontic Care

Emergency Orthodontic Care – An Overview

There is a very rare possibility of any emergency occurring with respect to dental issues. Most of the dental issues do not get you into an emergency situation but yes sometimes, dental issues might lead to pain and irritation or discomfort.

Here is a run down some of these issues and how to deal with them.

Ligature issues – This issue arising when you use brackets. Fine wires or rubber bands are used to hold the brackets. At times the ligatures may become loose and stick to your lip. This could lead to irritation. Hence, when a ligature goes loose you may tighten it by bending it back with the help of a rubber attached on the back of pencils.

Mouth Sores – If you wear braces, getting mouth sores might just be a common possibility with you. This does lead to irritation, discomfort and mouth ulcers. At such times, mouth wash and warm salt water gargles do help out in suppressing the pain and discomfort.

Swallowing – If you by mistake swallow some piece related to your braces, when you are wearing braces then, its better to consult the doctor immediately. The symptoms include sneezing, coughing or wheezing.

Loose Brackets and more – If you wear braces, you usually are aware of these issues. These brackets tend to loosen up due to chewing or eating crunchy or hard foods. This can lead to problems like discomfort due to bracket sticking out. When such an issue occurs you can easily use a sterile tweezer to slide the bracket along the wire. Then you need to rotate it inorder to get it back to its usual position.

Wire Protruding – As mentioned before if a wire becomes loose, you can use a pencil with a rubber end to push the wire against the tooth so as to avoid the irritation it causes. In case it becomes unbearable contact your orthodontist immediately. If it is not causing any discomfort, better to leave it as it is until your next appointment with the doctor. Only in an exceptional case when you cannot reach an orthodontist and the discomfort is too bad, simply cut the protruding wire with sharp clippers. Do take care of not swallowing the piece of wire that gets snipped. To protect yourself from doing so you may fold the tissue paper around that area. Also apply some relief wax on the area.

Having said that, it is advisable to reach out to the orthodontist or the dentist when dental issues occur.