Smile Without Sacrificing – An Overview

In the times when selfies are one of the most popular ways of clicking pictures and have slowly creeped in our culture, a good smile becomes one of the prerequisites for clicking a good one. If you have a smile that shows off your bright white shining teeth, that’s it. You feel like the selfie king or queen by far.

But, this is not the story of your teeth always. Flip to reality and dull and yellowish teeth is not a new, rather a major oral issue. Though there is a solution for it viz teeth whitening but then again this could blow quite a big hole in your pocket.

Smile Without Sacrificing

Well, if you think, getting a that sparkling smile or the ‘ting’ smiles needs you to sacrifice your morning latte or your favorite glass of wine, you’re not right. Here are few tips in keeping your smile intact –

Floss daily – While we do brush, most of us do not floss. That leads to food getting stuck up in the teeth and bacteria breeding too. Flossing on a daily basis keeps bacteria at bay and protects your teeth from decay and bad breadth.

Brush Properly – Not a bad idea to look at an online demo of brushing teeth properly. Many if not most of us do not brush our teeth properly. The brushes that wither in not time are a proof of the how mercilessly it has been used on your teeth.

Dental Visits – Visit your dentist atleast once a year, twice better. Regular cleaning of your teeth can help you protect you from periodontal diseases.

Eat healthy – Eating healthy is also important for healthy teeth and ultimately a healthy smile. So eat calcium rich and lean protein packed foods to keep your teeth healthy.

Exercise – Yes, mouth exercise does impact your smile and help in improvement of the same as per dentists. So include a few smile exercises also in your daily regime and smile your way to sparkles.

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Got A Gummy Smile? Don’t Bother It Could Be Fixed

Usually when we smile normally 2/3rd to 3/4th part is teeth and rest is gums covered by our lips. A person with a gummy smile though will have more of gums to show when smiling. So, if your smile shows up 2-3 mm of gum as a continuous band then it’s a characteristic of gummy smile. As compared to males, gummy smiles of women seem to be very prominent making them conscious as well. There are various reasons one could have a gummy smile. Here are a few-

  1. Strong upper lip muscles

  2. Uneven teeth

  3. Smaller or Shorter teeth

  4. Small upper lips

  5. Increase in vertical face growth

This could lead to gum display that could affect your smile. Though, it is perfectly okay to have a gummy smile, there are people who experience lack of confidence and psychological issues if they have a gummy smile. So, for those people who have a gummy smile and want to repair the same, there is a solution called ‘Lip Positioning Surgery’ available already.

It is a cosmetic surgery which is used for repositioning your lips in a way that they cover the gums and give you the smile you want. The surgery needs to be carried out by a dentist by giving local anaesthesia to the gums. The dentist then cuts the excess gums display and stitches the gums nearer to the teeth. The surgery usually lasts around 40 minutes giving instant results. Though you need to take precautions so that the stitches remain intact till they dry. So, you need to have a diet plan for two to three days after the surgery. The stitches are removes after one week. The procedure is a safe one and the outcome is generally satisfying and enhances your beauty.

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The Effect of Zinc Deficiency on Oral Health – A Sneak Peek

Many of us aren’t aware of the significance of Zinc on oral health. A trace mineral, zinc is apparently naturally found in our saliva and helps us fight bacteria as well as plaque that are responsible for cavities, tooth decay and gum disease.

ROLE OF ZINC

The role of zinc is similar to that of flourides. It helps in demineralization and remineralization of your teeth, further reducing cavities as well as tooth decay. It also protects your teeth against diseases like gingivitis, mild periodontal issues and other gum diseases.

Zinc and Gum bleeding

Another important property of zinc with respect to our oral health is that it aids in healing our oral wounds. There has been a lot of research that reveals the importance of having zinc in our diet because it helps in keeping periodontal health in place. It is zinc, that is your main defense against the plaque that forms around your teeth. Hence, is your body is deficient of zinc it automatically means that your oral health is at risk already. Your bleeding gums would not heal faster if your body is deprived of zinc because without zinc your body cannot transport the Vitamin A that your gums need in order to heal naturally.

And if that’s not enough here’s how zinc offers helps your body in many ways than one –

  1. Fights inflammation

  2. Improves immunity

  3. Improves Skin health

  4. Slows aging

  5. Enhances metabolism

  6. Fights viruses and cold

  7. Regulates blood flow

  8. Avoids blood clot

  9. Enhances fertility

  10. Improves skin health

Having said that, excess could also be a problem and could cause what is known as zinc toxicity. If your body has excess of zinc it could show symptoms like Epigastric pain, Lethargy, Fatigue and vomiting, etc. If you are deficient of zinc then its better to consult a physician before taking any dietary supplements so that you do not get it in excess.

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A Sneak Peek Into Dental Industry Trends Of 2019

Technology is revolutionizing the way we live our lives and it is more or less transformed every walk of life. The dental ecosystem is not left behind either and is riding the technology transformation wave. Innovations have brought about a progressive change in dentistry as upgrading to a more sophisticated system has help dentists provide better services and save big bucks as well on a long run. Be it state of the art dental equipment or software for patient care management, today the dental ecosystem has it all. Let’s look into some of the dental innovations over the period of time that have been able to simplify the dental practices and benefit.

Dental Industry Trends Of 2019

Patient Tracking and Automation – This is the age of simplification and speed and ERP’s do just that. ERP’s are enabling every area and dentistry is also one of them. With ERP available for tracking and management of patients, its becomes quite easy for dentists to keep a track of their patients course of treatment, send regular alerts, schedule appointments, create and manage patient portal, data collection and storage , to name a few.

Laser Dentistry – Laser dentistry is an innovation that has helped the dental procedures like dental surgeries go simpler and easier. It reduces the need for sutures, laser sterilizing decreases the risk of infection, elimination of use of anesthesia, loss of blood is also very less compared to conventional methods of surgery.

Artificial Intelligence & Robot Dentists – The year 2019 has brought some very good news to the field of dentistry, with the introduction of robot dentists. These robots are capable of performing dental procedures accurately and with minimally invasive methods. Presently, it’s just the beginning of a golden era for dentistry but with times to come these robots will be able to perform more invasive dental procedures too.

Group Practices – Gone are the days when individual dental practices were a trend. The new school is all about group practices. This not only helps save a lot of money but also helps providing effective and timely treatment to the patients. Practicing in groups with other dentists even helps in practicing post retirement and provides scope for dentists, surgeons, orthodontics as well as endodontists and more.

Having said that, upgrading definitely blows a hole in your pocket on an immediate basis, so initially you might need to have financial assistance. But, nevertheless on a long run it will give you more bang for your buck definitely.

*Sourced from the Internet

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