{"id":224,"date":"2018-05-16T15:38:27","date_gmt":"2018-05-16T10:08:27","guid":{"rendered":"http:\/\/www.rrdch.org\/blog\/?p=224"},"modified":"2018-11-13T14:43:52","modified_gmt":"2018-11-13T09:13:52","slug":"tips-keeping-smile-intact-sparkling-white-teeth","status":"publish","type":"post","link":"https:\/\/www.rrdch.org\/blog\/tips-keeping-smile-intact-sparkling-white-teeth\/","title":{"rendered":"Tips on Keeping your Smile Intact with Sparkling White Teeth"},"content":{"rendered":"<p>A smile equals a thousand words, a smile is all you need to break the ice and make people feel nice and many more such phrases around smiles and smiling have been in existence for ages. So, you may see how important a role the smile plays in telling people about us, our personality and body language. Hence, every one of us wants is smile to be extra white and sparkling. These days many dental treatments are available for whitening and smile enhancement but here are some simple tips you may try at home to keep your teeth shining and glowing white.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Brush Properly<\/strong> \u2013 Brushing is what most of us do at least once a day, but it\u2019s always advisable that we brush at least two times a day. Also, we need to brush correctly. To know more about brushing technique you may simply google and watch a video. If you have been brushing the same way well and good if not that try<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-225 alignright\" src=\"http:\/\/www.rrdch.org\/blog\/wp-content\/uploads\/2018\/05\/660-teeth-300x167.jpg\" alt=\"\" width=\"300\" height=\"167\" srcset=\"https:\/\/www.rrdch.org\/blog\/wp-content\/uploads\/2018\/05\/660-teeth-300x167.jpg 300w, https:\/\/www.rrdch.org\/blog\/wp-content\/uploads\/2018\/05\/660-teeth.jpg 610w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>Say no to Teeth Staining Food<\/strong> \u2013 Addictions like smoking and drinking black as well as frequent cola consumption can stain your teeth. So, it\u2019s advisable to keep it to the bare minimum or avoid it if possible to maintain the teeth color. If you cannot avoid, try brushing your teeth immediately post consumption so keep the staining to the least.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Gargle with Apple Cider Vinegar<\/strong> \u2013 Apple cider vinegar is a whitening agent that helps you keep your teeth white as ever. Simple gargle before brushing your teeth daily in the morning and evening and you\u2019ll see the results in no time. It also helps in killing the germs inside your mouth and around your gums as well<\/p>\n<p><strong>Eat Apples<\/strong> \u2013 Many of us aren\u2019t aware of the fact that apples are known as nature\u2019s toothbrush and aid the clean process. Other similar crispy foods like popcorn, raw carrots and celery also help cleaning your teeth. Simple consume these foods at the end of your meal so as to get optimum results if you do not brush immediately post food.<\/p>\n<p><strong>Change your Brush<\/strong> &#8211; One more vital point to keep in mind for maintenance of your sparkling teeth is changing your toothbrush every three months.\u00a0 The toothbrush becomes ineffective after three months of usage and hence it\u2019s advisable to get a new one at regular intervals.<\/p>\n<p>Well, these easy tips which you can do yourself can undoubtedly help you keep your smile intact and attractive for a long period of time<\/p>\n<p>&nbsp;<\/p>\n<p>*Sourced from the Internet<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A smile equals a thousand words, a smile is all you need to break the ice and make people feel nice and many more such phrases around smiles and smiling have been in existence for ages. So, you may see how important a role the smile plays in telling people about us, our personality and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[52,116,117],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tips on Keeping your Smile Intact with Sparkling White Teeth - RRDCH<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rrdch.org\/blog\/tips-keeping-smile-intact-sparkling-white-teeth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips on Keeping your Smile Intact with Sparkling White Teeth - RRDCH\" \/>\n<meta property=\"og:description\" content=\"A smile equals a thousand words, a smile is all you need to break the ice and make people feel nice and many more such phrases around smiles and smiling have been in existence for ages. 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