The Raincoats for your Teeth – Dental Sealants

Cavities causing bacteria breed in areas around the molars as it’s their favorite place due to its inaccessibility advantage. Usually we brush once or twice a day and even floss but reaching out to areas like molars back side is not easy and many a times we give it a miss. The area around the molar is rough and uneven as well. So, the question is how do you protect your molars from the wrath of the mouth bacteria’s?

The answer is by using sealants. You can keep your teeth clean and cavities at bay with the help of sealants, a thin and protective coating that is made from dental material like plastic, etc. and is adhered to the chewing region at the back of your teeth. Brushing and flossing is obviously a routine that has to be followed but sealants can definitely help in keeping cavities at bay and stop further decay of teeth if there already is an early stage of decay.

Dental Sealants

Sealants have the ability to reduce the risk factors of tooth decay by as much as 80% in molars. This becomes significant advantage when dealing with dental health of children. As per a report released by the Center for Disease control, school going students who do not use sealants are three time more prone to cavities then the school children who are.

Sealants are very much like raincoats. The way a raincoat protects the body from rain, sealants protect your molars from cavity causing bacteria. Cavity causing bacteria feed on left-over food particles and can cause holes in teeth called cavities. The role of the sealants is to keep these food particles at bay thus stopping the bacteria as well as the acid from settling down on your teeth.

Application of sealants is quite an easy procedure. You need to fix up an appointment with your dentist for that. The dentist examines your teeth, cleans and dries then before applying the acidic gel to them. The gel is used to roughen up the surface of the tooth so that the bond between the tooth and sealant is strong enough. A few seconds later the dentist will rise the gel off and dry your tooth again. The second step involves the application of sealant in the teeth grooves. The dentist then hardens the sealant with the help of a blue light. Many sealants are transparent in nature so the dentists can check from time to time on the tooth decay issues. Though sealants rarely cause any harm, they do have a negligible amount of BPA in them but not as much that can cause harm. They are long lasting but a periodical check is recommended so that if they come out reapplication can be done.

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*Sourced form the internet

How to Stay away from Bad Breath on the Go

Brushing and flossing are the routine requirements of healthy teeth and fresh breath. But, when you are on the go, like if you are travelling or busy with office meetings, it is not easy to take care of your teeth the way you usually do. While this is totally understandable, here are a few tips to help you maintain a fresh breadth when out and about.

How to Stay away from Bad Breath on the Go

Drink loads of Water – Drinking loads of water is always a good idea to keep your breadth fresh. The water washes away the food particles as well as the bacteria from the mouth. What you can do is carry a bottle of water along with you and keep drinking regularly.

Use sugar less mint – Chewing gum or consuming a min does help in cleaning because it produces a lot of saliva that can flush away the left-over food particles and plaque. But, if the gum or mint you consume consists of sugar then it is bound to cause bad breadth. Rather use mints and gums that have xylitol which help in fighting bad breadth causing bacteria.

Keep a travel oral pack handy – You do get travel oral packs that are small in size. So buy them and keep them handy in your purse so that you can use it whenever you get a chance. A small bottle of mouth wash can also be quite useful to keep mouth germs at bay.

Avoid Sugar based foods – Sugar intake makes the bacteria in the mouth active and they interact with sugar to release a lot of acid that is in-turn responsible for bad breadth. Food like fried foods are also not a good idea as they produce the same result as sugary foods.

Today, the world is a busier place than ever. Be it working people, moms, students or others everyone is busy with their lives. In this hectic busy schedule maintaining a check of everything is also difficult and most of the times we tend to give our body a second priority against other stuff. But, these tips can help you keep your oral health on track and bad breadth at bay even when on the go.

All you need to Know about Dentures in India

Dentures are used for restoring your smile and helping you eat and speak properly when your natural teeth fade away due to injury, decay, aging, to name a few. Dentures also help you maintain your looks because losing teeth can cause snagging of muscles of your face as they are quite a close match to your natural teeth. There are different types of dentures available including

Dentures in India

  • Immediate Denture – This is a denture that is immediately fitted into the mouth after removal of teeth and you need to go without a denture for even a day. Only a bit of relining is needed once the jaws are healed.
  • Conventional Denture – This is the traditional denture that is placed inside your mouth once the teeth are removed and the tissues have healed. This process could take over a month or several months at times.
  • Over Denture – At times some teeth are strong and do not require to be removed. They apparently help to maintain the jaw bone. Hence, an over denture is used at it fits over the few natural teeth. Implants are another alternative for the same.

It’s good to have a few visits to the dentist even after the dentures are placed. So, that if there is any sort of an issue with proper placement or fixation, the dentist can examine and fix it. A denture at first might feel a bit uncomfortable and uneasy. It might take a while for you to get used to it. You might also struggle when it comes to keeping them in place. Another change is that the saliva secretion might increase for some-time as well and the dentures can cause some soreness or irritation. But if this soreness as well as irritation prevails, it’s advisable that you go and meet up your dentist.

Maintenance of Dentures
A good dental hygiene is always a smart idea, irrespective of whether you are wearing dentures or not. Here are a few tips on denture care –

  • Use a toothbrush with a soft bristle while gently brushing it. The cleaner also needs to be of non -abrasive nature. Also, brush you cheeks, tongue, interiors of your mouth properly so as to remove the food particles and plaque deposits from dentures and other areas inside the mouth.
  • When you are not using the denture it needs to be kept covered inside water to avoid warping.
  • Many wearers feel comfortable using denture adhesive forms like strips, liquids, powder, etc. A good idea is to read the instructions carefully before using them.
  • Rinse you dentures regularly for removal of debris or food particles.
  • Use products like adhesives and cleansers only after consulting your dentist and always choose products that come with ADA acceptance Seal.

Well, using dentures can be a task initially but once you get used to wearing them they can be very useful to you as mentioned earlier. The maintenance of dentures properly will help you keep your dental issues at bay and even increase the life of the denture.

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Alchohol Consumption Increases Mouth Bacteria and Serious Health Risks as well

We all know that alcohol is dangerous to health, but do you know that it can affect your smile, as in your teeth as well in an adverse way? Furthermore, it can be influence development of life threatening cancers around your head, mouth and neck – a reason enough for you to quit drinking or atleast reduce it to bare minimum, Perhaps?

Well, a study has shown that alcohol addiction can cause a spurt in mouth bacteria and decrease the bacteria responsible for preventing illness. The study was published in April 2018 in the Microbiome journal. The scientists found that people who are hardcore drinkers with daily alcohol intake lead to an imbalance in the healthy combination of oral microbes, which in turn leads to infection of gums, cardiovascular diseases or even cancer. Around 1044 adults in the age group of 55 to 87, already a part of ongoing cancer study were compared to microbe composition of their oral bacteria with data of people with varying drinking habits like that of 270 non-drinkers, 614 moderate ones and 170 alcoholics.

Microbiome is the organism community inside our mouth and the study states that beneficial or good bacteria in healthy people vanished while the inflammatory or bad bacteria increased with increase in alcohol consumption. These where people who had one or two drinks every single day.

Our mouth consists of over 700 different bacteria and few species of fungi. These healthy microorganisms play a vital role in prevention of conditions like cancer, digestion of nutrients as well as maintaining immunity and wellness.

The study found and increase in the level of harmful bacteria like Neisseria, Actinomyces and Bacteroidales while a decrease in the healthy ones like lactobacillales, found in probiotic foods and known for prevention of illnesses.

The researchers also had done a research earlier that revealed the influence of oral bacteria in the development of different digestive tract cancers like esophagus, pancreas and more. As per the authors, alcoholism deeply contributes to cancer growth of neck and head, heart diseases as well as periodontal disorders.

Well, even though there is no substantial information on how to get a healthy mix of oral bacteria for promoting good health, the researchers do have a valid point about the changes in oral flora and its role in prevention of diseases.

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How To Deal With Sensitive Teeth – Few Tips

At times we tend to ignore dental problems while dealing with our routine daily life issues. One such issue which we almost don’t bother about tooth sensitivity. Now, the question is how you know about tooth sensitivity issues. It’s simple, if you experience pain in the teeth when you have something very hot or may be very cold like ice-cream, if you experience a wince while flossing or brushing your teeth, it indicates that you are having the condition.

How To Deal With Sensitive Teeth

In healthy teeth, the part above the gum layer, known as the cementum helps protect the root of the teeth while enamel is the protective layer that takes care of the teeth crown. The base layer that is below the enamel and cementum is the dentin. When this dentin is exposed, its microscopic tubules allow the hot, cold or acidic foods to reach the nerves as well as cells in the tooth. Dentin exposure may also happen if the gums recede resulting into hypersensitivity or root sensitivity as it is often known.

TRIGGERS

  • Consuming foods that are very hot
  • Consuming foods that are very cold
  • Inhaling cold air
  • Brushing teeth
  • Consuming foods high on sugar

CAUSES

  • Brushing teeth rigorously
  • Erosion of teeth due to consumption of acidic foods and beverages
  • Gum recession that leads to exposure of your gums
  • Tooth erosion because of gastroesophageal reflux disease (GERD) or bulimia

DIAGNOSIS
If you tend to experience the aforementioned symptoms then it’s advisable that you schedule an appointment with your dentist.

TREATMENT
Root Canal – If the sensitivity is severe in nature and it’s not curable by any other means, a root canal is the treatment that is used in-order to get rid of this conditions.

Crown/bonding/ inlay – One of these treatment practices are used if there is any decay that causes insensitivity.

Toothpaste Change – Changing your tooth paste to the one that helps in sensation blocking during transmission from the surface of the tooth to the nerve in order to reduce sensitivity is advised by dentists.

Gum Grafting – Gum grafting is carried out surgically and helps protect the root as well as reduce sensitivity.

Fluoride gel – A fluoride gel is a technique used for strengthening the enamel of the tooth, thereby reducing the sensation transmission to the nerves.

The Department of Public Health Dentistry at RRDCH is the best for diagnosis and academic training in the speciality in Bangalore

Dental Hygiene in Kids – What you need to Know

Parents around the world many a times are not very keen on dental hygiene of kids because most of them are clueless about right dental practices. Many do not pay attention at their kid’s teeth because they feel that milk teeth are replaced by permanent ones hence milk teeth are not of any significance. But, as per dental experts here is where their thinking is not right. Milk teeth are important because they act as the guiding blocks for positioning permanent teeth properly.

Dental Hygiene in Kids

Milk Teeth Care
Milk teeth are responsible for proper jaw and maxillofacial structure development as well as to avoid teeth overcrowding. Damage to the milk teeth will highly likely result in tooth decay of permanent teeth during the process of mixed dentition viz. the time span between the loss of the last milk tooth and appearance of the first permanent molar. Milk teeth damage and early loss can affect the confidence of the child as well and impact his later years because that loss will stay forever.

Dental Care Routine
Brushing your kid’s teeth since they start getting milk teeth is a good idea to maintain them. But, more importantly it’s important to get them into the habit of brushing their teeth twice a day. You may start by making it a fun activity. Also kids tend to imitate their parents so if you start brushing in front of them then it will be easier for you to get them in a routine. Also, check out some teeth brushing videos to teach your kids the right way to brush teeth. Always brush in a circular motion and also do flossing atleast once before going to bed and brushing twice.

Toothpaste and Brush Usage
Always use a brush that has soft bristles and not hard ones and use the correct technique of brushing teeth. Do change the brush every three months and use a toothpaste that deals with your tooth issues better. Though they do not matter as much as the technique of brushing does.

Diet and Check
Generally, you may give your kids a balanced diet but try avoiding sugary stuff and junk food. If you have a sweet tooth try eating desserts and sweets before the main course meals. This will minimize the risk of the sweet stuff getting stuck in your teeth, leading to cavities.

Well, dental care needs to be a part of your lifestyle and checking your kid’s teeth every six months with a pediatrician is a good idea. This can help you check for early signs of decay and take precautionary measures to avoid further damage.

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Top MDS Courses of 2018

Dentistry is gaining momentum in India with India turning out to be a hot spot for medical tourism. People around the world come to India to get their dental issues sorted out mainly because of the cost friendliness and the expertise it offers at such prices. Hence, there is an influx of students in dental courses these days. But, doing just a bachelors is not enough in the present times. A doctorate or a masters is always a good idea if you want to broaden your career-scope. A masters or a doctorate offers a specialization in various areas and can be opted for depending upon your interest area. You may also opt for taking up the course in some university abroad.

Here’s a run through some of the top specializations to consider with MDS post-graduation –
Periodontics – This branch of dentistry deals with supporting as well as investing structures conditions like periodontal membranes, cementum gums and alveolar bones to name a few. There is a lot of scope for this specialization in areas like defense, teaching hospitals, multi-specialty clinics, but to name a few.

Oral Surgery – This branch in dentistry tops the list of MDS specializations and is sought after by a majority of dental graduates. It deals into the diagnosis, surgery as well as the treatment procedures besides defects and injuries of the gums, mouth, teeth as well as the mouth areas. After completing your masters in oral surgery you can do a private practice or work as an oral pathologist, dental surgeon, consultant or more.

Orthodontics – This is also a sought after branch of dentistry and is one amongst the top five specializations. The course deals in study as well as treatment of imposition of teeth or malocclusions. After you complete this specialization you may work as a public health specialist, dental assistant or hygienist.

Oral Medicine and Radiology – A lot of students prefer to opt for this branch which deals with insights into the diseases root and the interrelation between clinical as well as radiographic findings. There are abundant job opportunities with colleges, government as well as private institutions in India and high paying ones abroad as well.

Conservative Dentistry and Endodontics – This is another popular dentistry branch and deals with the study of teeth restoration and conservation of the teeth surrounding the diseased one. As a specialist in this stream you can work as a medical coordinator, dental surgeon or senior lecturer as well.

A post graduate degree gives you an upper hand as compared to just a bachelor’s degree and expands the scope of your career in India as well as abroad. So, a masters is definitely a better idea in these present times to rise above the clutter of dental graduates and carve out a niche for yourself.

RRDCH is a premier dental college and hospital in Bangalore offering BDS, MDS, Phd and certificate courses. One of the best Dental Colleges in Mysore Road

Dental Treatment for Children With Special Needs

Many of us are not aware that children with dental practices do vary for children with special needs and most of the times parents concentrate on their mental needs. Somewhere down the line dental needs take a back seat, at times due to ignorance about this fact as well.

As per the Maternal and Child Health Bureau, children with special needs are twice as likely as normal children to get dental issues. Hence, when you are a parent of a special child, you need to be twice as alert to check for any underlying symptoms of dental health and take due action against it.

Children with special needs include children having physical, emotional, behavioral or developmental conditions of chronic nature and suffer from neurological disorders, vision and hearing impairment, cerebral palsy, down syndrome and more, to name a few.

Dental Treatment for Children With Special Needs

Common Oral Conditions in Special Needs Children
In general it is not easy to keep the teeth of children with special needs clean due to their irregular alignment and crowding as well. Some kids with special needs might also have conditions like cerebral palsy, connective tissue disorders or impaired immune systems.
At times kids with special needs are on medications for a prolonged period of time. This also results in decay of tooth or gum tissue overgrowth.

Dental Advice and Preventive Care
Dental care needs attention right from the very beginning after birth. When the infant does not have teeth, using wet pads to clean the gum region helps and when the kid develops teeth, brushing them twice a day certainly helps not only in keeping the dental conditions at bay but also maintaining a daily routine. To maintain the health of your child’s teeth use toothpastes that contain flouride and avoid excess intake of foods loaded with sugar or starch. Get your kid into a habit of brushing teeth after meals and rinsing properly with water in order to reduce the acidity of sugary foods.

Well, it’s not a big deal to manage the dental health of your little ones with special needs. With some mindfulness, preventive measures and support of your dentist you can avoid related issues with ease.

RRDCH is a premier dental college and hospital in Bangalore offering BDS, MDS, Phd and certificate courses. One of the best Dental Colleges in Mysore Road

How to Heal Cavities Naturally

We all know that Cavities is a very common dental health disorder but what we don’t know is that we can prevent it using naturally by making certain changes in your diet. There are many causes of cavities but one of the main reasons is besides decay is dental anxiety. Furthermore, it’s good to be aware of the fact that cavities are avoidable and even reversible to some extent particularly the smaller ones that too at the convenience of your home, with certain dietary changes. But, before we talk about the food let’s find out what causes cavities and the factors working around cavity formation.

How to Heal Cavities Naturally

CAUSES

Plaque Acid Presence – Plaque acids are one of the main causes that lead to tooth decay and are produced by the bacteria that reside in our mouths. These acids attack teeth and dissolve the vital minerals on the surface of the teeth.

Deficiency of Soluble Vitamins – Deficiency of soluble Vitamins especially Vitamin D and others like A, E and K in the diet.

Deficiency of Minerals – Deficiency of vital nutrients like calcium, magnesium and phosphorus in the diet.

Excess Processed Sugar – Excess sugar in diet feeds oral bacteria thereby restricting the flow of dental fluids causing decay through demineralization and decalcification.

Excess Phytic acid – Also known as Phytate, Phytic causes mineral deficiencies by blocking them and osteoporosis.
A study was carried out to figure out the dietary effects on cavities. The study involved 62 kids having cavities. These kids were further divided in 3 groups as follows –

  • Group 1 followed a standard diet plus took oatmeal.
  • Group 2 followed a routine diet plus took Vitamin D supplements.
  • Group 3 followed a grain less diet plus took Vitamin D supplements.The results showed that nearly

all cavities of Group 3 healed, which followed a diet that was free from grains and rich in milk and meat, fruits and vegetables.

NATURAL TREATMENT/ REVERSAL
To avoid cavities, you need to make certain changes in diet in addition to regular brushing as well as flossing.

Avoid Sugar – Sugar is one of the main causes of tooth problems. So keeping your sweet tooth at bay is always a good idea because sugar it is highly acidic in nature and cause decay through decalcification and demineralization.

Avoid Food Rich in Phytic Acid – Ancient food preparing methods, like fermentation of dough, sprouting and more kept phytic acids at bay. Phytic acid is present in foods like grains, beans, seeds and nuts. Using traditional food preparing methods like above can help reduce pytic acids by a staggering 50% to 100%.

Additionally follow a diet that is rich in vitamins and minerals and keep cavities as bay as well as reversal of existing ones.

 

RRDCH is one of the best private dental college in Bangalore Karnataka

 

Want to Sleep like a Baby? – Meet Your Dentist!

There are certain sleep issues which you would never relate with your dentist but if you actually feely sleepy while doing important stuff like driving, have trouble concentrating or wake up every morning with a headache then it’s advisable that you visit your dentist. Yes, primarily dentists deal with your teeth care but your over-all wellness does matter the most and the symptoms that have been mentioned above are said to be the root cause to many other conditions and dental as well.

Want to Sleep like a Baby

If you are experiencing one or more of the above symptoms then take an appointment of your dentist because he is the one who will examine your mouth and help you out. Actually, when the dentist examines the mouth, teeth and jaw line, he/ she is able to figure out whether you are getting enough sleep or not. For example, if your enamel is worn out then it indicates that you are stressed out and suffering from anxiety bouts which makes individual grind teeth at night. Examining the shape of the jaw the dentist can figure out if you are at the risk of sleep apnea or not. Besides, the shape and positioning can also help the dentists figure out if the sleep deprivation is related to sleep apnea or is it snoring. Particularly when it is about snoring or OSA, a form of sleep-disordered breathing, the dentists are aware.

If your dentist suspects of you having a sleep disorder they will recommend you to a sleep physician but it’s not just examination that helps your dentist, its conversations around your sleeping habits and issues as well. Hence, try to talk to your dentist and tell him or her in case you are experiencing insomnia, sore throat or dry mouth and general wellbeing overall.

Apparently, Dentists are trained to deal with sleep apnea and can help you a lot in getting or regaining your quality sleep. Many dentists use the mandibular advancement device which looks like a sports mouth guard but when you sleep it opens your airway and, they even suggest you lifestyle changes like keeping away from computer screens before sleeping or consuming a low-fat diet. The other machines usually used to treat sleep apnea include continuous positive airway pressure (CPAP) machines especially for people who are not suffering from obesity. They even offer alternative treatment options if required. The use of oral appliances that require a power source and are portable devices are used by patients suffering from sleep apnea.

Well, if you want to sleep like a baby and the aforementioned reasons are disrupting your sleep then it is advisable to check up with your dentist and do the needful.

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