All You Need to Know About Tooth Whitening

India is a dental tourism destination and people from around the world visit India to get dental treatment done at inexpensive prices. Whitening is one such form of dental treatment which is available in India and that too at much cheaper prices as compared to countries like dubai, USA and other countries. With state of the art facilities in terms of technology as well as qualified and expert dental professionals India has already topped the list of countries offering one stop dental health solutions. The cost benefit to people choosing India for their dental needs.

There are primarily to main types of teeth whitening procedures in India. The first is the in office procedure carried out by a cosmetic dentist with the help of laser or gel of professional grade, high in carbamide peroxide or hydrogen peroxide concentration.

The need for tooth whitening
Teeth are an important part of your personality and you smile lights up your personality completely. Hence, it’s obvious to be conscious about your smile. But,

Over the years the outer layer of the teeth known as the enamel gets stained or yellow due to a number of reasons like addiction to tobacco, drinking beverages like coffee, cola, red wine or tea (dark colored ones) regularly. Even carelessness around dental care also results in staining of teeth.

A variety of alternatives are available with tooth whitening. Right from simple take home kits to using veneers for removal of the traditional bleaching methods. Here’s a look through the various choices around teeth whitening for you.

Try at home Kits – These are simple readymade kits for whitening. There are very much similar to over the counter type of kits but the concentration levels of bleach are much more generally. This procedure can cost around INR 4K – 7K in India.

Boost – this is a type of teeth whitening procedure wherein hydrogen peroxide based power bleaching gel is used for stain removal, without the use of any special light. It does not take a long time and you are done within 40 minutes at the dentists clinic. The cost of chemical or boost whitening is India ranges from INR 5K to INR 15K.

Zoom Teeth Whitening – It costs around INR 12K – INR 15 K and the procedure is similar to boost wherein hydrogen peroxide gel is used. Only that a special lamp is used together with the gel in order to whiten the teeth. It is a 45 minute procedure.

Laser Teeth whitening – It is also an effective method of teeth whitening and has the ability to remove stains fast. It is so effective that as per the American Academy of Cosmetic Dentistry, laser whitening can whiten your teeth by as much as 10 shades.

Well, to put that gorgeous smile on your face and enhance your looks teeth whitening is what is needed. You may choose one as per you requirements and brighten up your smile.

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5 Dental Problems for People Above 50 Years of Age

Teeth problems are caused throughout the lifetime but after 50 its starts going southwards. Tooth issues are generally very painful issues and precaution for prevention is always a good idea. Also, 50 plus is an age when everything other than health is secondary. So, let us run through some of the tooth problems that commonly occur in the 50’s and care to be taken in order to avoid the same.

Dry Mouth
Dry mouth is often a result of medications. As people grow older, the number of medications also increase hence resulting into dry mouth problems. Sometimes it could occur due to an accidental blow to the head or smoking addictions due to damage to salivary glands. The symptoms of dry mouth include dry throat, issues swallowing, dry and cracked lips. It may also cause bad breadth and trouble with swallowing food.

Care – Sipping water throughout the day for stimulating saliva production is a good remedy for dry mouth. Alternatively, you may also sugar free xylitol chewing gum or candy. Over the counter formulations are also available and could on the advice and prescription of your Dentist.

Tooth Decay
While many of us may presume that cavities are only a problem of the sunny days, apparently we’re not aware enough. Cavities can occur even after 50 years. The roots of your teeth turn softer as well as are even more exposed once you cross the golden jubilee mark. So, they are more prone to tooth decay not only on the surface of the teeth but also affect the root and over old fillings.

Care – Flouride is a simple solution to the problem called cavities. Be it children or adults, is works alike for both and is known to be one of the top 10 dental health measures. In India people do not drink fluorinated water, like Americans do. Hence, it is advisable that you do a fluoride rinse after brushing daily. Alternatively, you may also ask your dentist to prescribe you some flouride prescription gel.

Gingivitis/ Gum Disease
Gingivitis is a first stage of gum disease and needs and needs early intervention or it can progress further into bone loss and eventually loss of teeth. The symptoms of gum disease include red and swollen gums that bleed easily.

Care – Follow your routine teeth care and visit your dentists regularly for oral check-up and cleaning.

Tooth Crowding
As per the X-president of American association of Orthodontists, our teeth shift as we age. This makes it difficult to clean the teeth increasing the risk of tooth decay. Additionally, it also increases the risk of periodontal disease that could lead to a loss of teeth.

Care – Meet your dentist to find out if your teeth have actually shifted. The dentist may suggest refitting them with a spacer, retainer or braces as well. It is advisable to do a regular visit to your dentist to check on the shifting part and even regular cleaning.

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Oral Cancer
Oral cancer is ranks in the top three cancers in India as per a research paper published in Journal of Cancer Epidemiology in 2012. As you age the risk of oral cancer only increases. The people who are addicted to smoking and drinking often are at a greater risk of the same. The discovery of Human Papilloma virus has also added to the cause of oral cancer.

Care – Mortality rate for those suffering from oral cancer is very low. If detected at an early stage then the survival rate is upto 5 years or so. Hence, it’s advisable to do a checkup for oral cancer regularly.

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Medical Insurances may soon cover Dental Treatments Amongst Others

With the objective of providing inclusive healthcare to patients, the Insurance and Regulatory Authority of India (IRDAI) has eliminated almost 10 items from the list of procedures under optional cover. These include Dental Treatment besides Psychiatric, stem cell and infertility treatment. IRDAI on Monday said that it has partially modified guidelines of health insurance standardisation and removed a few items from the list of items that come under optional cover offered by insurers.

Dental Treatment - Dental Insurance

Even though there are umpteen private medical insurance providers, a major chunk of the population opts for government funded schemes. The claim ratio is the factor that impact the choice of insurance. While for private insurance companies the claim ratio is only 67%, for public insurance companies its 120%. Most of the private insurance companies cover people in the urban region of the country and almost 89% are public insurance companies. The people have to pay heavy premiums for all of their policies including individual ones expect for family floater due to the higher coverage share these companies have to offer.

The treatment includes one that does not need hospitalisation but is common amongst people like infertility treatment, sub fertility treatment, hormone replacement therapy, obesity treatment, assisted conception procedures, stem cell implantation, and treatment of sexually transmitted conditions like, retro virus, HIV or AIDS, other than the ones mentioned above. As per IRDAI list there are 199 items lists under optional cover by insurance providers. These also include a list of medical accessories like x-ray films, slings, bandages, baby products and even internet facility to name a few. At times, they are offered at an additional premium while they are excluded from the standard health plan.

Furthermore, as per the national health profile 2018, created by central bureau of Health Intelligence, around just about 35% of the people of the country who opt for health insurance. As per a report from WHO, 70% of the people in India paid the health expenses from their own pockets.

Well, IRDAI is in the process of streamlining the standard health care insurance package inclusions with an objective of providing the common man, a more inclusive healthcare package that suits their pocket and covers the common conditions as well.

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Why is an Electric Toothbrush Better Than a Regular One?

Though brushing is a part of our daily routine or lifestyle and most of us brush our teeth at least once in the morning if not twice. Mundane Task, yes it is but it is vital for not only our teeth but our overall health as well. We brush every morning but there are a few questions which might make you wonder if brushing is really helping you the way it should. The fact of the matter is that how many of us know how long we need to brush and what is the exact drill. Not many, right? We do brush daily but never pay attention at the process and this could be a problem for our teeth in a long run. Another vital point is that of changing your toothbrush on a regular basis. While many of you should be aware of the fact, those who aren’t may note that down.

Many of you might be aware of the electric brush. Dentists do recommend that brush for people who are not able to brush their teeth properly and visit with issues of painful tooth or teeth. Let us understand the benefits of an electric toothbrush over a manual one.

Features

  • Compared to manual toothbrushes, electric brushes do the cleaning for you as it comes with the ability to do brush rotations ranging from 3000 to 40000 strokes per minute.
  • Electric brushes are available for sensitive teeth, for gum massaging as well as for the whitening purpose
  • These brushes come with timers for keeping track of the length of brushing for each quadrant
  • They also come with digital reminders for replacing the toothbrush
  • They are compatible with multiple heads, so you can choose the bristles as per your design

Benefits
The best benefit of the using an electric brush is that the rotating head of the brush not only ensures a proper combination of motion but also equal pressure. Many of the people might brush daily but the pressure part is not the same on both sides. A right-handed person might be able to brush properly on the left properly but not the right. Additionally, your hands and wrists can rest hence it’s a boon for people with arthritis making the process of brushing less painful. A survey carried out on electric toothbrush revealed a 21% reduction in plaque and 11% reduction in gingivitis post three months of use. Electric toothbrushes are power brushes which can be recharged on a need to need basis. People who start using them find them far better than manual ones. There is a wide variety available and hence getting one that fits your needs isn’t a big deal.

RRDCH – Leading Dental College and Hospital in Bangalore

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The Raincoats for your Teeth – Dental Sealants

Cavities causing bacteria breed in areas around the molars as it’s their favorite place due to inaccessibility advantage. Usually, we brush once or twice a day and even floss.  But, reaching out to areas like molars behind is not easy and many times we tend to give it a miss. The area around the molar is rough and uneven as well. So, the question is how do you protect your molars from the wrath of the mouth bacteria’s?

The answer is by using sealants. You can keep your teeth clean and cavities at bay with the help of sealants, a thin and protective coating that is made from a dental material like plastic, etc. and is adhered to the chewing region at the back of your teeth. Brushing and flossing is obviously a routine that has to be followed but sealants can definitely help in keeping cavities at bay and stop the further decay of teeth if there already is an early stage of decay.

Dental Sealants

Sealants have the ability to reduce the risk factors of tooth decay by as much as 80% in molars. This becomes a significant advantage when dealing with the dental health of children. As per a report released by the Center for Disease control, school going students who do not use sealants are three times more prone to cavities than the school children who are.

Sealants are very much like raincoats. The way a raincoat protects the body from rain, sealants protect your molars from cavity-causing bacteria. Cavity-causing bacteria feed on left-over food particles and can cause holes in teeth called cavities. The role of the sealants is to keep these food particles at bay thus stopping the bacteria as well as the acid from settling down on your teeth.

Application of sealants is quite an easy procedure. You need to fix up an appointment with your dentist for that. The dentist examines your teeth, cleans and dries then before applying the acidic gel to them. The gel is used to roughen up the surface of the tooth so that the bond between the tooth and sealant is strong enough. A few seconds later the dentist rinses the gel off and dries your tooth again. The second step involves the application of sealant in the teeth grooves. The dentist then hardens the sealant with the help of a blue light. Many sealants are transparent in nature so the dentists can check from time to time on the tooth decay issues. Though sealants rarely cause any harm, they do have a negligible amount of BPA in them but not as much that can cause harm. They are long lasting but a periodical check is recommended so that if they come out reapplication can be done.

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How to Stay away from Bad Breath on the Go

Brushing and flossing are the routine requirements of healthy teeth and fresh breath. But, when you are on the go like if you are traveling or busy with office meetings, it is not easy to take care of your teeth the way you usually do. While this is totally understandable, here are a few tips to help you maintain a fresh breadth when out and about.

How to Stay away from Bad Breath on the Go

Drink loads of Water – Drinking loads of water is always a good idea to keep your breath fresh. The water washes away the food particles as well as the bacteria from the mouth. What you can do is carry a bottle of water along with you and keep drinking regularly.

Use sugarless mint – Chewing gum or consuming a min does help in cleaning because it produces a lot of salivae that can flush away the left-over food particles and plaque. But, if the gum or mint you consume consists of sugar then it is bound to cause bad breath. Rather use mints and gums that have xylitol which help in fighting bad breath causing bacteria.

Keep a travel oral pack handy – You do get travel oral packs that are small in size. So buy them and keep them handy in your purse so that you can use it whenever you get a chance. A small bottle of mouthwash can also be quite useful to keep mouth germs at bay.

Avoid Sugar based foods – Sugar intake makes the bacteria in the mouth active and they interact with sugar to release a lot of acids that are in turn responsible for bad breath. Fried foods items are also not a good idea as they produce the same result as sugary foods.

Today, the world is a busier place than ever. Be it working people, moms, students or others everyone is busy with their lives. In this hectic busy schedule maintaining a check of everything is also difficult and most of the times we tend to give our body the second priority against other stuff. But, these tips can help you keep your oral health on track and bad breath at bay even when on the go.

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All you need to Know about Dentures in India

Dentures are used for restoring your smile and helping you eat and speak properly when your natural teeth fade away due to injury, decay, aging, to name a few. Dentures also help you maintain your looks because losing teeth can cause snagging of muscles of your face, as they are quite a close match to your natural teeth. There are different types of dentures available –

Dentures in India

  • Immediate Denture – This denture can be instantly fitted into the mouth after your teeth are removed and you need to go without a denture for even a day. Only a bit of relining is needed once the jaws are healed.
  • Conventional Denture – This is the traditional denture that is placed inside your mouth once the teeth are removed and the tissues have healed. This process could take over a month or several months at times.
  • Over Denture – At times some teeth are strong and do not require to be removed. They apparently help to maintain the jaw bone. Hence, an over-denture is used at it fits over the few natural teeth. Implants are another alternative for the same.

It’s good to have a few visits to the dentist even after the dentures are fixed. So, that if there is any sort of an issue with proper placement or fixation, the dentist can examine and fix it. A denture at first might feel a bit uncomfortable and uneasy. It might take a while for you to get used to it. You might also struggle when it comes to keeping them in place. Another change is that the saliva secretion might increase for some-time. Dentures can cause some soreness or irritation. But if this soreness as well as irritation prevails, it’s advisable that you go and meet up your dentist.

Maintenance of Dentures
A good dental hygiene is always a smart idea, irrespective of whether you are wearing dentures or not. Here are a few tips on denture care –

  • Use a toothbrush with a soft bristle while gently brushing it. The cleaner also needs to be of non -abrasive nature. Also, brush your cheeks, tongue, interiors of your mouth properly so as to remove the food particles and plaque deposits from dentures and other areas inside the mouth.
  • When you are not using the denture it needs to be kept covered inside water to avoid warping.
  • Many wearers feel comfortable using denture adhesive forms like strips, liquids, powder, etc. A good idea is to read the instructions carefully before using them.
  • Rinse your dentures regularly for removal of debris or food particles.
  • Use products like adhesives and cleansers only after consulting your dentist and always choose products that come with ADA acceptance Seal.

Well, using dentures can be a task initially but once you get used to wearing them they can be very useful to you as mentioned earlier. The maintenance of dentures properly will help you keep your dental issues at bay and even increase the life of the denture.

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Alchohol Consumption Increases Mouth Bacteria and Serious Health Risks as well

We all know that alcohol is dangerous to health, but do you know that it can affect your smile, as in your teeth as well in an adverse way? Furthermore, it can be influence development of life threatening cancers around your head, mouth and neck – a reason enough for you to quit drinking or atleast reduce it to bare minimum, Perhaps?

Well, a study has shown that alcohol addiction can cause a spurt in mouth bacteria and decrease the bacteria responsible for preventing illness. The study was published in April 2018 in the Microbiome journal. The scientists found that people who are hardcore drinkers with daily alcohol intake lead to an imbalance in the healthy combination of oral microbes, which in turn leads to infection of gums, cardiovascular diseases or even cancer. Around 1044 adults in the age group of 55 to 87, already a part of ongoing cancer study were compared to microbe composition of their oral bacteria with data of people with varying drinking habits like that of 270 non-drinkers, 614 moderate ones and 170 alcoholics.

Microbiome is the organism community inside our mouth and the study states that beneficial or good bacteria in healthy people vanished while the inflammatory or bad bacteria increased with increase in alcohol consumption. These where people who had one or two drinks every single day.

Our mouth consists of over 700 different bacteria and few species of fungi. These healthy microorganisms play a vital role in prevention of conditions like cancer, digestion of nutrients as well as maintaining immunity and wellness.

The study found and increase in the level of harmful bacteria like Neisseria, Actinomyces and Bacteroidales while a decrease in the healthy ones like lactobacillales, found in probiotic foods and known for prevention of illnesses.

The researchers also had done a research earlier that revealed the influence of oral bacteria in the development of different digestive tract cancers like esophagus, pancreas and more. As per the authors, alcoholism deeply contributes to cancer growth of neck and head, heart diseases as well as periodontal disorders.

Well, even though there is no substantial information on how to get a healthy mix of oral bacteria for promoting good health, the researchers do have a valid point about the changes in oral flora and its role in prevention of diseases.

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How To Deal With Sensitive Teeth – Few Tips

At times we tend to ignore dental problems while dealing with our routine daily life issues. One such issue which we almost don’t bother about tooth sensitivity. Now, the question is how you know about tooth sensitivity issues. It’s simple, if you experience pain in the teeth when you have something very hot or may be very cold like ice-cream, if you experience a wince while flossing or brushing your teeth, it indicates that you are having the condition.

How To Deal With Sensitive Teeth

In healthy teeth, the part above the gum layer, known as the cementum helps protect the root of the teeth while enamel is the protective layer that takes care of the teeth crown. The base layer that is below the enamel and cementum is the dentin. When this dentin is exposed, its microscopic tubules allow the hot, cold or acidic foods to reach the nerves as well as cells in the tooth. Dentin exposure may also happen if the gums recede resulting into hypersensitivity or root sensitivity as it is often known.

TRIGGERS

  • Consuming foods that are very hot
  • Consuming foods that are very cold
  • Inhaling cold air
  • Brushing teeth
  • Consuming foods high on sugar

CAUSES

  • Brushing teeth rigorously
  • Erosion of teeth due to consumption of acidic foods and beverages
  • Gum recession that leads to exposure of your gums
  • Tooth erosion because of gastroesophageal reflux disease (GERD) or bulimia

DIAGNOSIS
If you tend to experience the aforementioned symptoms then it’s advisable that you schedule an appointment with your dentist.

TREATMENT
Root Canal – If the sensitivity is severe in nature and it’s not curable by any other means, a root canal is the treatment that is used in-order to get rid of this conditions.

Crown/bonding/ inlay – One of these treatment practices are used if there is any decay that causes insensitivity.

Toothpaste Change – Changing your tooth paste to the one that helps in sensation blocking during transmission from the surface of the tooth to the nerve in order to reduce sensitivity is advised by dentists.

Gum Grafting – Gum grafting is carried out surgically and helps protect the root as well as reduce sensitivity.

Fluoride gel – A fluoride gel is a technique used for strengthening the enamel of the tooth, thereby reducing the sensation transmission to the nerves.

The Department of Public Health Dentistry at RRDCH is the best for diagnosis and academic training in the speciality in Bangalore

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Dental Hygiene in Kids – What you need to Know

Parents around the world many a times are not very keen on dental hygiene of kids because most of them are clueless about right dental practices. Many do not pay attention at their kid’s teeth because they feel that milk teeth are replaced by permanent ones hence milk teeth are not of any significance. But, as per dental experts here is where their thinking is not right. Milk teeth are important because they act as the guiding blocks for positioning permanent teeth properly.

Dental Hygiene in Kids

Milk Teeth Care
Milk teeth are responsible for proper jaw and maxillofacial structure development as well as to avoid teeth overcrowding. Damage to the milk teeth will highly likely result in tooth decay of permanent teeth during the process of mixed dentition viz. the time span between the loss of the last milk tooth and appearance of the first permanent molar. Milk teeth damage and early loss can affect the confidence of the child as well and impact his later years because that loss will stay forever.

Dental Care Routine
Brushing your kid’s teeth since they start getting milk teeth is a good idea to maintain them. But, more importantly it’s important to get them into the habit of brushing their teeth twice a day. You may start by making it a fun activity. Also kids tend to imitate their parents so if you start brushing in front of them then it will be easier for you to get them in a routine. Also, check out some teeth brushing videos to teach your kids the right way to brush teeth. Always brush in a circular motion and also do flossing atleast once before going to bed and brushing twice.

Toothpaste and Brush Usage
Always use a brush that has soft bristles and not hard ones and use the correct technique of brushing teeth. Do change the brush every three months and use a toothpaste that deals with your tooth issues better. Though they do not matter as much as the technique of brushing does.

Diet and Check
Generally, you may give your kids a balanced diet but try avoiding sugary stuff and junk food. If you have a sweet tooth try eating desserts and sweets before the main course meals. This will minimize the risk of the sweet stuff getting stuck in your teeth, leading to cavities.

Well, dental care needs to be a part of your lifestyle and checking your kid’s teeth every six months with a pediatrician is a good idea. This can help you check for early signs of decay and take precautionary measures to avoid further damage.

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